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Archive for March 2019
You exercise and eat well so you just assume it is okay to have a sugary drink every once in a while, right? Wrong!
Research shows that exercise helps the body reduce dangerous fat around your internal organs as effectively as medication meant to do the same can, according to a recent study published in Mayo Clinic Proceedings
About the Blog
Health, fitness, and nutrition tips from Tanita – Helping people enjoy healthier lives.